Your adolescent is getting taller, eating more, and gaining weight. It happens parents, our kids grow and eat more while moving less. Between school and therapies who has time for the gym, right? Well, unfortunately, we tend to place fitness in the back burner when in reality it should be in the forefront. Our health should have as much importanceContinue Reading

If you live in Bexar or Comal county in Texas, and have a child with a developmental disability, this is a must read from Alfred Chavira, the Director of Health and Wellness Programs for the Any Baby Can organization. Introducing “Any Body Can” health and wellness program, offering the entire family a fitness/nutrition program too good to pass up! IfContinue Reading